Author Archives: cathy

ON LINE COUNSELLING FOR COUPLES, INDIVIDUALS, SIBLING AND FAMILY CONFLICT

Posted on April 23, 2020 by cathy

In these unique times, when it is not possible to meet for face to face counselling – online counselling may be an option you would like to try. I have always offered online therapy as it suits some clients who … Continue reading →

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COVID-19 FAMILY CONFLICT, FAMILY DISPUTES, SIBLING DISPUTES – CONFLICT RESOLUTION

Posted on April 8, 2020 by cathy

If you are finding it difficult in these unique times with family conflict, family disputes or sibling disputes – you might be interested to know that conflict resolution, family mediation and family therapy is available on line. There are plenty … Continue reading →

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ANXIETY DURING QUANTANTINE – CORONAVIRUS PANDEMIC – COVID 19

Posted on April 6, 2020 by cathy

It is totally normal to be anxious during these unique times. Some things we can do that are evidenced based to relieve anxiety are : 1. Breathe through your nose (using one breath) for the count of four – then … Continue reading →

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FAMILY CONFLICT – MAKE 2020 THE YEAR WHEN THIS IS RESOLVED

Posted on December 30, 2019 by cathy

Family conflicts happen in the best of families. Sometimes years pass and the issues are still not resolved. There is a cost to the parties when disputes continue. In some cases the family members in dispute say they are not … Continue reading →

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Low Cost Counselling for Trainee Counsellors and Psychotherapists

Posted on September 5, 2019 by cathy

Starting on the journey to become a Counsellor and Psychotherapist is very expensive. In addition to the tuition fees and books, as a trainee counsellor and psychotherapist you must undertake 50 hours mandatory personal counselling. I am delighted to offer … Continue reading →

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Family Therapy and Mediation for Family Estrangement

Posted on July 10, 2019 by cathy

Family breakups are hard. Young teens may decide they do not want to meet one of their parents, perhaps through loyalty to the other parent. After many years of being estranged it can be extremely difficult to meet up. That … Continue reading →

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MANDATORY PERSONAL COUNSELLING AND PSYCHOTHERAPY DURING TRAINING

Posted on June 26, 2019 by cathy

One of the requirements of a counselling training course is that trainees must attend mandatory personal counselling. This can be expensive and time consuming. It can also be emotionally demanding. I am pleased to offer a reduced rate to trainees. … Continue reading →

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COMMUNITY MEDIATION

Posted on February 28, 2019 by cathy

I have many years experience mediating disputes in the community. Mediation is an ideal forum for community disputes as it means that the focus is on the search for satisfactory solutions to conflicts. Through the use of community mediation each … Continue reading →

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ADULT CHILDREN AND PARENTS MEDIATION

Posted on June 5, 2018 by cathy

If you have been impacted by the arrival of your adult “boomerang” child or children you might like to consider mediation. You may be an adult child(ren) and are encountering issues since returning to the family home. Mediation is a … Continue reading →

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SIBLINGS MEDIATION AND FAMILY CONFLICT

Posted on April 9, 2018 by cathy

It is good that so many siblings and families are attending mediation to resolve conflicts. When the parties agree to attend and agree to the ground rules it is almost guaranteed that they will reach a resolution. There is a … Continue reading →

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