Tag Archives: Mindfulness

Low Cost Counselling for Trainee Counsellors and Psychotherapist

Starting on the journey to become a Counsellor and Psychotherapist can be very expensive. In addition to the tuition fees, there is also the fact that 50 hours mandatory personal counselling is a requirement. I am delighted to be able … Continue reading

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MANDATORY PERSONAL COUNSELLING AND PSYCHOTHERAPY DURING TRAINING

One of the requirements of a counselling training course is that trainees must attend mandatory personal counselling. This can be expensive and time consuming. It can also be emotionally demanding. I am pleased to offer a reduced rate to trainees. … Continue reading

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COUNSELLING & PSYCHOTHERAPY HOME VISIT SERVICE – DUBLIN

If you would like to attend counselling and want to learn techniques to help you but are unable to leave your home to attend therapy due to: • Agoraphobia – fear of leaving your home • Ill-health or disability • … Continue reading

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COGNITIVE BEHAVIOUR THERAPY

Most people admit that they often imagine the worse, put themselves down, mind read and use the word “guilty” and “I should” If you recognise yourself having these thoughts you might like to try CBT interventions which are evidence based … Continue reading

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Mediation and Mindfulness

In my role as a mediator, I find mindfulness a very helpful tool as it enables me to be aware of what is happening with clients moment to moment in the mediation process without judgement and helps me to understand … Continue reading

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