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Category Archives: Uncategorized
COGNITIVE BEHAVIOUR THERAPY
Most people admit that they often imagine the worse, put themselves down, mind read and use the word “guilty” and “I should” If you recognise yourself having these thoughts you might like to try CBT interventions which are evidence based … Continue reading
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Tagged Cognitive Behaviour Therapy, deep breathing, Mindfulness, social activities
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WHAT IS MEDIATION
What is mediation – this is something as a mediator I am often asked. The definition of mediation refers to conflict resolution with the mediator as non-judgmental and totally impartial. For me, the best part of mediation is seeing people … Continue reading
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LOW COST COUPLE COUNSELLING
low cost couple counselling, emotional focused couple therapy, choice theory for couples Continue reading
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Family Mediation Dublin 24
When a couple come to mediation to discuss co-parenting – listening to the child or children is very important. As with all family mediation, prior to the commencement of mediation a couple are invited to speak privately first before commencing … Continue reading
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Counselling clients with eating disorders
A recent study in the UK adults found that only 9% would take advice on diet and exercise from an overweight GP. Naomi Moller wonders does weight similarly impact on the credibility of psychologists and I wondered about counsellors and … Continue reading
NORA OWENS COMMENTS ABOUT PEOPLE’S SPENDING AT CHRISTMAS
Nora Owens comments gave me the impression that she wanted us all to spend less at Christmas on presents, clothes, etc in order to have money to pay Irish Water. She has a State Pension which is paid for by … Continue reading
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A CARER’S STORY OF AN UNHAPPY AND STRESSFUL WORK ENVIRONMENT
carers, travel time, Continue reading
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Death of William Glasser – Master Therapist
William Glasser, mental health issues, behavioural problems Continue reading
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Coparenting conflict, non-acceptance and depression among divorced adults
co-partening conflict, non-acceptance, depression, separated couples, divorced couples Continue reading